Tag «leaves»

19 Benefits Of Mango Leaves And Mango Leaves Tea

Mango (Mangifera indica) is a popular summer food and is often eaten as a dessert. The leaves of mangoes have numerous therapeutic and medicinal properties. These leaves are rich in vitamins A, B, and C. There are also rich in potent antioxidants due to their flavonoids and phenol constituents. Mango leaves can be ingested in …

23 Health Benefits Of Papaya Leaves

Papaya leaves are the leaves from the papaya tree (Carica papaya). Due to the leaves’ high level of papain, carpaine, and other enzymes and phytonutrients, it is commonly used for both culinary and therapeutic purposes. NB: The papaya fruit is also a well-known fruit and is also widely consumed globally. Papaya leaves can be prepared …

25 Health Benefits Of Sorrel Leaves

Sorrel (Rumex acetosa) is a perennial herb and is also known as spinach dock, sheep sorrel, or sour grabs and grass due to its sour tangy taste. Various people have unique ways they prepare and consume sorrel. Some use them in soups and salads while others use them in teas and as side dishes. However, …

17 Health Benefits Of Curry Leaves

Curry leaves, also called Murraya koenigii, helps flavor your foods while providing a myriad of health and therapeutic benefits. The curry tree is native to India and can also be found in tropical and subtropical regions of the world. Curry is popular in countries such as Nigeria, Australia, and China. Curry Leaves Nutrition Facts The …