16 Benefits Of Boldo Essential Oil

Boldo essential oil is the volatile oil extracted from the plant commonly called boldo (Peumus Boldus). Boldo oil is obtained from the steam distillation of the boldo leaves. The major constituents of boldo oil include; limonene, gamma terpinene, camphene, alpha-pinene, beta pinene, cineole, linalool, para-cymene. The ascaridole is responsible for the toxic nature of this …

33 Health Benefits Of Okra

Okra (Abelmoschus esculentus) is a flowering plant and is also known as ladies’ fingers. Okra is highly valued for its mucilaginous nature and its medicinal seed pods. The health benefits of okra include; improves digestive health, improves immunity, improves cardiovascular health, and balances cholesterol levels. Okra Nutritional Facts Nutrition Facts Amount Per Serving (Serving Size …

21 Benefits Of Pineapples For Skin, Hair, & General Health

Pineapple is a tropical fruit, having a sweet-tart taste, with numerous health benefits such as aiding digestion, boosting the immune system, and improving eye health. Pineapple belongs to the Bromeliaceae family. Pineapple also has anti-inflammatory and astringent properties that are helpful for treating cough and nasal inflammation. Pineapple Nutritional Facts Nutrition Facts Amount Per Serving …

15 Health Benefits Of Aromatherapy

What is Aromatherapy? Aromatherapy is a form of alternative medicine that uses volatile extracts from plants, commonly called essential oils, that could be inhaled by people with a wide variety of health conditions. These essential oils could also be massaged on various parts of the body. It is often used as an adjunct therapy to …

18 Health Benefits Of Cedarwood Essential Oil

Cedarwood essential oil is extracted via the steam distillation of wood chips of the cedarwood tree. Cedarwood is often found in cold climes and high altitude regions. The major constituents of cedarwood essential oil include; beta cedrene, thujopsene, alpha cedrene, cedrol which gives cedarwood oil its numerous medicinal properties. Below are various health benefits of …

10 Benefits Of Yaupon Tea

Yaupon tea is a relatively uncommon tea that is derived from the dried leaves of yaupon holly tree (Ilex vomitoria). The yaupon holly tree is native to North America. Yaupon tea is the only naturally-occurring caffeine source that is native to the US. It also has similar active ingredients and nutrition as yerba mate tea. …

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