Tag «benefits»

17 Benefits Of Pequi And Pequi Oil

Pequi (Caryocar brasiliense) is a fruit that is quite popular in Brazil. It has a yellow edible pulp that tastes like a mixture of cheese and citrus. Nutritional Value Of Pequi Pequi is rich in fiber, carotenoids, and vitamin A. It is also rich in beneficial monounsaturated fatty acids such as palmitic acid, stearic acid, …

19 Benefits Of Ginger Juice

You may know ginger as a spice, but have you ever tried ginger juice as part of your nutritional diet. Before we go into the wonders of ginger juice, let’s take a look at how to make this juice. Ingredients: Ginger Water Ice cubes (optional)   Method: Peel the ginger and cut it into medium-sized …

21 Benefits Of Clary Sage Essential Oil

Clary sage essential oil is obtained from the steam distillation of the leaves, and buds of the clary plant. Clary sage essential oil is often called “muscatel oil” due to its traditional role in flavoring muscatel wine. Clary Sage is derived from a Latin word meaning “clear”. Its scientific name is Salvia sclarea. It was …

25 Health Benefits Of Comfrey

Comfrey (Symphytum  Spp.) is a tall, rough-leaved plant that has been known for its medicinal advantages for centuries. First identified in Europe, comfrey has reached every corner of the world due to the healing powers that it possesses. Growing of this plant is relatively easy in full or partial sunlight. Comfrey’s flowers could take up …

13 Benefits Of Lavandin Essential Oil

Lavandin (Lavandula Hybrida or Lavandula Hortensis) is a plant made from the hybridization of Lavandula Angustifolia (lavender) and Lavandula Latifolia. Lavandin has similar properties to lavender. However, its properties tend to be more pronounced than those of lavender. Lavandin oil has a much higher percentage of camphor than lavender oil. The main constituents of lavandin …

27 Benefits Of Triphala

Triphala is an ancient Ayurvedic herbal powder made up of three dried herbs; Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and  Indian gooseberry or amla (Emblica officinalis). Triphala is a Sanskrit word which literally means “three fruits”. The three dried fruits, used in making Triphala, are ground into a powder and are often mixed together in …