Tag «benefits»

31 Health Benefits Of Sage Tea

Sage tea is a herbal tea made from the sage plant (Salvia officianalis). The sage plant is native to the Mediterranean region and is widely acknowledged for its medicinal potency. The health benefits of sage tea include; reduces blood sugar levels, soothes the stomach, mitigates menopausal symptoms, prevents cancer,  stimulates the immune system, and detoxifies …

23 Health Benefits Of Grapefruit

Grapefruit (Citrus × paradisi) is a citrus fruit that is rich in fiber and bioflavonoids. It also has low calorie. Grapefruit was first cultivated as a hybrid fruit from sweet orange and pomelo in Barbados, West Indies. These days, grapefruits are well cultivated in the United States especially in California, Florida, and other quasi-tropical southern …

22 Health Benefits Of Ylang Ylang Essential Oil

Ylang ylang essential oil is derived from the steam distillation of flowers of the ylang ylang tree (Cananga odorata). This essential oil is actually an ingredient in the Chanel No. 5 perfume. This goes to show the rich floral fragrance of ylang ylang essential oil. The major constituents of ylang ylang essential oil are benzyl …

16 Benefits Of Boldo Essential Oil

Boldo essential oil is the volatile oil extracted from the plant commonly called boldo (Peumus Boldus). Boldo oil is obtained from the steam distillation of the boldo leaves. The major constituents of boldo oil include; limonene, gamma terpinene, camphene, alpha-pinene, beta pinene, cineole, linalool, para-cymene. The ascaridole is responsible for the toxic nature of this …

33 Health Benefits Of Okra

Okra (Abelmoschus esculentus) is a flowering plant and is also known as ladies’ fingers. Okra is highly valued for its mucilaginous nature and its medicinal seed pods. The health benefits of okra include; improves digestive health, improves immunity, improves cardiovascular health, and balances cholesterol levels. Okra Nutritional Facts Nutrition Facts Amount Per Serving (Serving Size …

21 Benefits Of Pineapples For Skin, Hair, & General Health

Pineapple is a tropical fruit, having a sweet-tart taste, with numerous health benefits such as aiding digestion, boosting the immune system, and improving eye health. Pineapple belongs to the Bromeliaceae family. Pineapple also has anti-inflammatory and astringent properties that are helpful for treating cough and nasal inflammation. Pineapple Nutritional Facts Nutrition Facts Amount Per Serving …