Tag «benefits»

16 Benefits Of Arnica Montana

Arnica Montana is readily found in the mountainous regions of the United Kingdom. It is widespread across most of Europe. It has been used for both therapeutic and ornamental purposes for hundreds of years even though it is a moderately toxic flowering plant. Arnica Montana has numerous common names such as mountain arnica, mountain tobacco, …

21 Benefits Of Cranberry Juice

Cranberry juice is made from cranberries which are native to North America. Cranberries have a large antioxidant capacity, especially when compared to other vegetables and fruits such as apples, spinach, and broccoli. Cranberry juice is rich in salicylic acid and vitamin C. It also has B-vitamins such as riboflavin, niacin, thiamin, and vitamin B6. Cranberry …

26 Benefits And Uses Of Black Cohosh

Black cohosh (Actaea racemosa) is a flowering plant that is majorly found in North America. The plant can grow up to 2 feet tall and blooms flower heads that are yellow and white. The important part of black cohosh is its roots. Black cohosh roots have been used for hundreds of years for therapeutic and …

16 Benefits Of Teff Grain And Teff Flour

Teff (Eragrostis tef) is a protein-rich tiny grain that is common in cuisines eaten in Ethiopia and East African countries. In fact, teff makes up to a quarter of the cereals grown in Ethiopia. Furthermore, it is also beginning to gain popularity in North America. Teff is most commonly used in making teff flour and …

21 Benefits Of Canola Oil

Canola oil is a popular edible cooking oil that is often extracted from various varieties of rapeseed plant through steam distillation. It could also be produced from certain varieties of mustard seed and is produced via genetic modification. Canola oil has a medium-high smoke point of 400 degrees Fahrenheit which makes it ideal for baking …

15 Benefits Of Buchu Essential Oil

Buchu essential oil is extracted through the steam distillation of dried buchu leaves. Buchu is a flowering plant that is native to the lower elevation mountains of western South Africa. There are two major varieties of buchu; Round Leaf Buchu (Agothosma Betulina or Barosma Betulina) and Oval Leaf Buchu or True Buchu (Agothosma Crenulata or …