17 Ways To Balance Hormone Levels Naturally

Hormones play a pivotal role in our physical, mental, and emotional wellbeing. These hormones, acting as chemical messengers, help control our appetite, weight, mood, stress levels, etc. Typically, the endocrine glands produce the exact quantity of hormones needed for numerous processes in the body. However, too much or too little production of these hormones could …

19 Ways To Get Rid Of Sugar Ants Naturally

Ants are among the most common insect pests you could find in your homes or gardens. Sugar ants often infest homes in search of food, especially sugary foods. Sugar ants are less malevolent as they don’t bite like fire ants neither do they cause severe damage as carpenter ants. However, they are still a nuisance …

43 Effective Home Remedies For High Cholesterol

Cholesterol is a wax-like, fatty substance that is found in all cells of the body. Our bodies need some cholesterol to help in the production of hormones, vitamin D, and numerous substances that help in the digestion of food. Our bodies can make all the cholesterol it needs. Cholesterol is also common in numerous animal …

21 Ways To Get Rid Of Age Spots, Liver Spots, Or Brown Spots

Age spots, also known as liver spots, brown spots, dark spots, or sun spots, tend to occur due to an increase in the production of melanocyte cells that increase melanin in our skin. Thus, making our skin darker. These spots are characterized by being flat, oval, tan or brown/black marks. The increase in melanin production …

21 Effective Home Remedies For Foot Pain & Sore Feet

Foot pain can affect any part of your foot including your heels, toes, sole, ankle or arch. It is a common ailment affecting virtually everyone at a point in their life. Factors that could contribute to having foot pain include; aging, standing or walking for a long period, trauma, injury, wearing ill-fitted shoes, foot deformity, …

28 Home Remedies For Edema (Foot, Leg, And Ankle Swelling)

Edema is also known as oedema, hydropsy, or dropsy. Edema is the accumulation of fluid in body tissues which results in swelling of that tissue. Edema often occurs in the feet, ankles, and legs. However, it can occur in any part of the body. About 4.4 million Americans have a type of edema. Causes of …