Category «Health Benefits»

12 Health Benefits Of Ear Candling

Ear candling, also known as ear coning or thermal-auricular therapy, is the act of using hollow candles to cleanse the ear of accumulated ear wax or toxins, thus, achieving a number of health benefits. There is numerous anecdotal evidence of the beneficial effects of ear candling. Ear candling has been used by various cultures to …

23 Health Benefits of Catnip

Catnip (Nepeta cataria) is a flowering perennial plant that is also known as catmint or catswort. Catnip is widely known for its sedative properties on cats. However, it has numerous health benefits on humans such as soothing menstrual pain, relieving anxiety or stress, helping alleviate eating disorders, detoxifying the body, as well as easing stomach …

18 Benefits Of Olive Oil For Skin

Olive oil is a popular natural oil due to its nutritional content and its numerous health benefits. Due to olive oil’s moisturizing, antioxidant, rejuvenating, and anti-inflammatory properties, it is a popular remedy for numerous skin issues. There are various forms of olive oil based on the technique used to process it. Extra virgin olive oil …

27 Uses And Benefits Of Orange Essential Oil

Orange essential oil is derived from the steam distillation of peels of the sweet orange fruit (Citrus sinensis). Sweet orange is a citrus fruit that is native to China. However, this fruit is also cultivated in various part of the world. This sweet orange oil should not be mistaken for those of bitter oranges such …

19 Health Benefits Of Parsley Tea

Parsley tea is made from the parsley plant (Petroselinum crispum). Parsley is widely used in cuisines as garnish. There are two common variants of parsley; Italian parsley and curly parsley. Parsley tea has numerous therapeutic and medicinal purposes. Parsley tea is able to stimulate the immune system, improve vision, regulate menstruation, detoxify the body, prevent …

27 Benefits Of Valerian Root

Valerian root is obtained from the root section of the valerian plant (Valeriana officinalis). The valerian plant is originally a native European and Asian plant. However, it is now widely cultivated in North America and other parts of the world. Valerian root is often used as a sedative or sleep aid due to its anxiolytic …