Tag «triphala»

27 Benefits Of Triphala

Triphala is an ancient Ayurvedic herbal powder made up of three dried herbs; Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), and  Indian gooseberry or amla (Emblica officinalis). Triphala is a Sanskrit word which literally means “three fruits”. The three dried fruits, used in making Triphala, are ground into a powder and are often mixed together in …