Tag «stress»

35 Quality Home Remedies For Stress Relief

Stress is an automatic response of our body to change that our body perceives to be dangerous or harmful. Stress is common in our society. The hustle and bustle of life make stress commonplace. Stress is not always bad. Small doses of stress or stress that motivate us to achieve more than what we believe …

18 Awesome Ways To Relieve Stress

Chronic stress has been associated with; Poor sleep Low testosterone levels High blood pressure Heart attacks Infertility Erectile dysfunction Damaged skin Stubborn body fat To reduce stress, you can do try any of these 18 ways; Eat something or chew gum Do yoga Meditate Take intermittent break from your computer Cuddle something Listen to relaxing …