Tag «relieve»

31 Home Remedies To Relieve Menstrual Period Cramps

Menstrual period cramps are crampy pains in a woman’s lower abdominal regions which she experiences during her menstrual periods. These pains could be mild or severe. They could also be sharp or achy in nature. Furthermore, most often, the pain is intermittent in nature and not continuous. The medical term for painful menstrual periods is …

25 Effective Home Remedies To Relieve Back Pain And Backache

Back pain or a backache is a mild or severe pain you feel in your back especially your lower back. It is a common health issue amongst middle-aged and elderly people although it can also affect young people also. Back pain, especially lower back pain, is the number two reason Americans see their health care …

32 Effective Home Remedies For Constipation Relief

Constipation is a digestive disorder that is characterized by having three or fewer bowel movements in a week. Constipation is basically caused by a difficulty in expunging stools from the body mostly due to the colon absorbing water from the stool when the stool is in the colon. The excessive drying and hardening of the …

18 Awesome Ways To Relieve Stress

Chronic stress has been associated with; Poor sleep Low testosterone levels High blood pressure Heart attacks Infertility Erectile dysfunction Damaged skin Stubborn body fat To reduce stress, you can do try any of these 18 ways; Eat something or chew gum Do yoga Meditate Take intermittent break from your computer Cuddle something Listen to relaxing …