Tag «nopales»

15 Health Benefits Of Nopales (Prickly Pear)

Nopales (Opuntia cacti) are eaten as vegetables and have soft pads (called nopalitos) of underdeveloped prickly pear cactus. Nopales is also known as nopal cactus. Nopales has been a major constituent of Mexican cuisine and its popularity is growing in US and European countries due to its numerous health benefits. The health benefits of nopales …