Tag «juice»

21 Benefits Of Cranberry Juice

Cranberry juice is made from cranberries which are native to North America. Cranberries have a large antioxidant capacity, especially when compared to other vegetables and fruits such as apples, spinach, and broccoli. Cranberry juice is rich in salicylic acid and vitamin C. It also has B-vitamins such as riboflavin, niacin, thiamin, and vitamin B6. Cranberry …

19 Benefits Of Ginger Juice

You may know ginger as a spice, but have you ever tried ginger juice as part of your nutritional diet. Before we go into the wonders of ginger juice, let’s take a look at how to make this juice. Ingredients: Ginger Water Ice cubes (optional)   Method: Peel the ginger and cut it into medium-sized …

18 Health Benefits Of Prune Juice

Prune juice comes from prunes (dried plums). As plums dry, the concentration of nutrients, especially an active constituent called sorbitol, heighten. Prune juice is, ideally, diluted in water to give a tart but nourishing taste. It is well-known to relieve constipation. It also has numerous other health benefits due to its rich antioxidant contents as …

19 Benefits Of Pumpkin Juice

Pumpkin juice is made from juicing the flesh of pumpkin (Cucurbita pepo). This thick and delicious juice can really be enjoyed during its harvest season as pumpkins tend to be sweeter during this period. Pumpkin juice has been popular amongst vegetarians and natural health enthusiasts for years due to its numerous nutrients and potent health …

26 Benefits Of Strawberry Juice For Skin, Hair, And Health

Strawberry juice is juice made from strawberries which are some of the most popular fruits in the world. It is a refreshing and delicious beverage that is packed with numerous nutrients and antioxidants. Strawberry juice is a low-calorie drink and it is rich in numerous nutrients such as; vitamin C,  manganese, copper, zinc, potassium, calcium, …

17 Health Benefits Of Vegetable Juice

Vegetable juice is a good choice for those who want a healthy boost or for those who want to replenish nutrients and antioxidants. Vegetable juice is made from juicing or blending vegetables into a healthy drinkable beverage. Common types of vegetable juices usually have one or more of these vegetables; carrot, celery, fennel, lettuce, cabbage, …