Tag «health»

22 Health Benefits Of Turkey Tail Mushrooms

Turkey tail mushrooms (also known as Trametes versicolor, Coriolus versicolor, and Polyporus versicolor) are well-known for their medicinal and therapeutic benefits. They are typically multi-colored and have concentric bands of contrasting shades. They often appear in shades of gray, brown, red, blue, and black. These mushrooms are commonly found in large colonies in woodlands of …

24 Health Benefits Of Basil Tea

Basil tea is a popular herbal tea that is brewed from the dried leaves of basil plant (Ocimum basilicum). Basil tea should not be confused with Holy Basil tea that is brewed from tulsi (holy basil) plant. Basil tea has been consumed for hundreds of years especially in Asia and India. It has also been …

17 Health Benefits Of Shallots

Shallots are often considered a sub-variety of onions as they share the same species, Allium cepa, but shallots are in a subspecies variety called Aggragatium. Shallots are also closely related to garlic, chives, and leeks. Shallots are readily available in India, South Asia, and the Mediterranean regions. However, they are barely  cultivated in Africa. They …

29 Health Benefits Of Red Wine

The numerous health benefits of red wine have distinguished it from other alcoholic beverages. For instance, red wine contributes to lower levels of LDL cholesterol which is advantageous for one’s heart and cardiovascular system. Furthermore, red wine is rich in polyphenols and antioxidants, such as resveratrol, which help in cancer prevention and general well-being. Some …

15 Health Benefits Of Almond Milk

Almond milk is plant-based milk that is obtained from almond nuts. It has no lactose and cholesterol in it. This makes almond milk a good alternative for people who are vegan, lactose-intolerant or for people who have coronary issues. Almond milk has a nutty flavor and creamy texture. Below are various health benefits of almond …

16 Health Benefits Of Anise Tea

Anise tea is a herbal tea prepared from seeds and leaves of anise plant (Pimpinella anisum). Anise has been grown in the Mediterranean region and the Middle East for hundreds of years. It is considered for both its culinary benefits as well as for its therapeutic content. Anise has a distinct flavor which some may …