Tag «health»

12 Health Benefits Of Citron Tea

Unlike various other kinds of tea, citron tea is not brewed from its leaves. It is prepared by brewing slices of the citron fruit with honey or sugar. Citron tea is known by various names such as  Yuja-cha, yuzu tea, Yuja tea, and Korean citron tea. It is popular in Korea but is becoming more …

18 Health Benefits Of Tulsi (Holy Basil) Tea

Tulsi (Ocimum tenuiflorum) tea is tea made from the leaves of tulsi (holy basil) plant. Tulsi is the Sanskrit name for holy basil. Tulsi has an active component, called eugenol, which has numerous health benefits. As such, Tulsi has been used in ayurvedic medicine since ancient times. Tulsi tea has antioxidant, digestive, anti-inflammatory, and stress-relieving …

18 Health Benefits Of Arginine (L-Arginine)

Arginine (L-Arginine) is considered a semi-essential or conditionally essential amino acid depending on one’s health status or developmental stage. For instance, preterm infants do not synthesize this amino acid internally. Thus, it is considered an essential amino acid to them. Arginine changes to nitric oxide, in the body, which tends to have numerous therapeutic and …

31 Health Benefits Of Selenium

Selenium is a trace mineral and is typically derived from soil, water, and plant parts. Humans typically consume selenium from plant sources. Selenium is relatively rare and quite difficult to find in large quantities. Selenium is needed for numerous cellular functions in humans. As such, selenium is necessary for overall body wellness. However, selenium could …

16 Health Benefits Of Niger Seed Oil

Niger seed oil is extracted from niger seed of the niger plant (Guizotia abyssinica). The niger plant is an annual herb that is cultivated, especially in Ethiopia, Malawi, and India, for its seeds and edible oil. Niger Seed Oil Nutritional Fact 100 grams of niger oil provides the following nutrients; Ascorbic acids 9% Calcium 5 …

18 Health Benefits Of Navy Beans

Navy beans are also known as pea beans or haricot beans. It is an extremely common type of beans that is resilient enough to grow in bushes and vines. The “Navy bean” name was obtained from the prevalent use of this particular beans by the United State Navy as part of a staple diet for …