Tag «health»

12 Great Health Benefits Of Grape Seed Extract

Grape seed extracts are highly sought-after in the beauty and health world. Below are 12 awesome benefits of grape seeds; Treats diabetic retinopathy and improving blood sugar control Reduces the swelling that occurs after an injury or surgery Relieves symptoms of chronic venuous insufficiency Prevents the development of cancer Protects against pathogens Prevents high blood …

7 Awesome Health Benefits of Turnips

Turnips are very low calorie root vegetables. Nonetheless, they are very good source of vitamins, minerals, fiber and anti-oxidants. The turnip green tops contain even more vitamins and minerals than the roots contain. The green tops are good source of carotenoid, xanthin, lutein, vitamin C and vitamin A. Also, the leafy tops are an excellent …