Tag «health»

14 Health Benefits Of Mullein

Great mullein (Verbascum thapsus) is a biennial herb that typically grows to a height of 2 meters. During the first year, the plant produces rosette consisting of pubescent leaves, but in the second year, it develops stem with blossoms and few branches. The leaves are about 15-30 centimeters long and 5-10 centimeters wide. They are …

11 Health Benefits Of Pluots (Plumcots)

A pluot, also known as plumcot is a hybrid of PLUm and apricOT. Engineered by Floyd Zaiger, these fruits were first sold in 1989. Resembling a plum, they have a sweet flavor, with a fuzzy skin like that of an apricot. Like most other fruits, pluots which are rich in minerals and vitamins. They also …

21 Health Benefits Of Chamomile Essential Oil

Chamomile oil is derived from the flowers of the chamomile herb. There are two popular varieties of chamomile flower; Roman chamomile (Anthemis nobilis) and German chamomile (Matricaria chamomilla). Roman chamomile oil has more potent soothing and calming properties while German chamomile oil has more effective anti-inflammatory properties due to its constituent compound called azulene. In …

21 Health Benefits Of Cucumber Juice

Cucumber juice is a nutritious and healthy drink. It is rich in constituents such as vitamin C, dietary fiber, electrolytes, vitamin K, silica, and chlorophyll. Cucumber juice is derived from cucumber (Cucumis sativus) which is a long and dark green vegetable that is cultivated in numerous countries around the world. Cucumber Juice Nutritional Facts Nutrition …

25 Health Benefits Of Sorrel Leaves

Sorrel (Rumex acetosa) is a perennial herb and is also known as spinach dock, sheep sorrel, or sour grabs and grass due to its sour tangy taste. Various people have unique ways they prepare and consume sorrel. Some use them in soups and salads while others use them in teas and as side dishes. However, …

35 Health Benefits Of Kimchi

Kimchi is a traditional Korean food that is made of a blend of cabbage, chili peppers, garlic, scallions, and numerous other spices as well as other salty and spicy flavors based on the particular recipe. Consuming fermented foods such as kimchi is particularly beneficial for one’s gut health. The gut makes up a significant part …