Tag «health»

25 Health Benefits Of Comfrey

Comfrey (Symphytum  Spp.) is a tall, rough-leaved plant that has been known for its medicinal advantages for centuries. First identified in Europe, comfrey has reached every corner of the world due to the healing powers that it possesses. Growing of this plant is relatively easy in full or partial sunlight. Comfrey’s flowers could take up …

18 Health Benefits Of Skullcap Tea, Leaf, And Extract

Skullcap (Scutellaria lateriflora), also known as blue skullcap, is a perennial flowering plant which can be found in North America’s wet habitats. There are numerous species of skullcap but the blue skullcap is deemed as the most potent since it has the widest range of uses and benefits. The health benefits of skullcap include; reduces …

23 Health Benefits Of Honey And Lemon

A mixture of lemon and honey combines the nutritional and therapeutic benefits of these two substances, thus, making it an effective tonic. Lemon-honey drink is pretty simple to make; you simply need to add a teaspoon of honey and the juice of half a lemon in a cup of warm water. Stir and drink thereafter. …

38 Health Benefits Of Bilberry

Bilberry (Vaccinium Myrtillus) is a small blueberry that is a close relative to cranberry, huckleberry, whortleberry, and blaeberry. Bilberries are native to Northern Europe but are now also widely cultivated in North Asia and North America. Bilberry Nutrition Just like its close relatives, bilberry is rich in anthocyanin which is a potent antioxidant that gives …

18 Health Benefits Of Prune Juice

Prune juice comes from prunes (dried plums). As plums dry, the concentration of nutrients, especially an active constituent called sorbitol, heighten. Prune juice is, ideally, diluted in water to give a tart but nourishing taste. It is well-known to relieve constipation. It also has numerous other health benefits due to its rich antioxidant contents as …

23 Health Benefits Of Papaya Leaves

Papaya leaves are the leaves from the papaya tree (Carica papaya). Due to the leaves’ high level of papain, carpaine, and other enzymes and phytonutrients, it is commonly used for both culinary and therapeutic purposes. NB: The papaya fruit is also a well-known fruit and is also widely consumed globally. Papaya leaves can be prepared …