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How To Handle Lactose Intolerance – 18 Home Remedies

Lactose intolerance is primarily the difficulty of one’s digestive system to digest the sugar called lactose. Lactose is commonly found in milk and numerous dairy products. Lactose intolerance occurs when the small intestine does not produce an adequate amount of an enzyme, called lactase, that is needed in digesting lactose. Lactose intolerance is very common. …