Tag «foods»

8 Common Foods That Damage Your Kidney

The kidney is a vital organ that eliminates metabolic waste from our body. However, there are certain foods that can damage the kidney. Here are some tips and good practices, to consider, if you want a healthy kidney; Ensure you stay hydrated by drinking an adequate amount of water daily. Ensure you eat a well-balanced …

7 Foods That Naturally Cleanse and Protect The Liver

Nowadays, we eat a lot of processed and unhealthy foods increasing the workload of our liver. To maintain a healthy lifestyle, we should endeavor to reduce the processed food we consume and eat healthy natural foods. Here are some tips and good practices, to consider, if you want to clean and protect the liver; Include …

12 Awesome Foods To Cleanse The Lungs Naturally

Below are 12 really great foods that help in naturally cleansing your lungs. Many people smoke cigarettes or are susceptible to secondary smoking. This can introduce toxins to the lungs, blacken them and make one prone to various diseases of the lungs. Here are some tips and good practices, to consider, when cleansing your lungs; …