Tag «foods»

29 Foods And Home Remedies To Improve Your Eyesight

Deteriorating eyesight is often associated with numerous eye defects such as myopia (nearsightedness) or Hypermetropia (farsightedness) Factors that could contribute to a failing or weakening eyesight include; strain to the eye (especially through Visual Display Units of electronics), poor nutrition, genetics, and aging. Common symptoms of a weakening eyesight include; halos, blurred visions, blind spots, …

14 Anti-Aging Foods That Make You Look 14 Years Younger

A lot of us want to look younger than we are. Your genetic makeup plays a big role in achieving this. Also, you diet plays a big role to. Here are some tips and good practices, to consider, if you want to look and stay younger; Try to avoid stress and stressful situations. You could …

12 Common Cancer-Causing Foods You Eat Everyday

There are many common foods we consume that we are not aware of their debilitating and cancer-causing nature. Here are some tips and good practices, to consider, in order to reduce your risk of getting cancer; Stop the bad habit of smoking cigarettes. Drink alcohol in moderation. Include plenty of fruits and vegetables in your …

19 Low-Calorie Foods That Fill You Up

Do you often have cravings to eat a lot of food then feel guilty later because the excess food you have eaten would make you overweight because of its high calorie content? Then this article is for you. Below are 19 foods you can eat as much as you want without getting fat.

8 Common Foods That Damage Your Kidney

The kidney is a vital organ that eliminates metabolic waste from our body. However, there are certain foods that can damage the kidney. Here are some tips and good practices, to consider, if you want a healthy kidney; Ensure you stay hydrated by drinking an adequate amount of water daily. Ensure you eat a well-balanced …

7 Foods That Naturally Cleanse and Protect The Liver

Nowadays, we eat a lot of processed and unhealthy foods increasing the workload of our liver. To maintain a healthy lifestyle, we should endeavor to reduce the processed food we consume and eat healthy natural foods. Here are some tips and good practices, to consider, if you want to clean and protect the liver; Include …