Tag «fenugreek»

Health Benefits Of Fenugreek (Methi)

Fenugreek (Trigonella foenum-graecum) is a natural herb that was originally found in the Mediterranean area but is now cultivated in countries such as India (the world’s major producer), and even in countries outside of the Mediterranean like China, Spain, and Argentina. Fenugreek seeds appear to have multifarious uses and benefits, as cuisines, medicines, home remedies …