Tag «cessation»

16 Benefits Of Quitting Smoking (Smoking Cessation)

Quitting to smoke cigarette or tobacco, in general, is considered one of the most difficult personal goals you could set for yourself. However, there are numerous benefits to gain if you achieve this. Tobacco smoking is a major global addiction. This is due to the addictive nature of tobacco’s major constituent; nicotine. Inasmuch as almost …