Tag «catnip»

23 Health Benefits of Catnip

Catnip (Nepeta cataria) is a flowering perennial plant that is also known as catmint or catswort. Catnip is widely known for its sedative properties on cats. However, it has numerous health benefits on humans such as soothing menstrual pain, relieving anxiety or stress, helping alleviate eating disorders, detoxifying the body, as well as easing stomach …