Tag «benefits»

25 Uses And Benefits Of Babassu Oil

Babassu oil is obtained from the babassu palm tree (Attalea speciosa) – often via a cold-press of the babassu kernels. This oil is rich in numerous nutrients. It is often used as cooking oil and has some similarities with coconut oil with respect to its chemical composition. Some of babassu oil’s physical properties, such as …

13 Benefits Of Green Papaya (Unripe Papaya)

Green papaya (Carica papaya), also known as Mexican papaya, is the lesser known of the two main types of papaya. The other main type of papaya is the Hawaii papaya which is primarily grown in Hawaii and has yellow skin when ripe with orange-red flesh. However, the green papaya has bright green skin and yellow-green …

25 Health Benefits of Ginger Beer

A typical ginger beer is naturally sweetened and carbonated. It is usually a non-alcoholic beverage produced through the fermentation of ginger, yeast, and sugar. Ginger beer has been made for about 200 years and was popular in Britain and its colonies. Ginger beer is often mistaken for ginger ale. Ginger ale is basically carbonated water …

19 Benefits Of Folic Acid (Vitamin B9)

Folic acid (Vitamin B9) is a water-soluble vitamin that is beneficial for a healthy body. The human body is capable of producing this vitamin which is then stored in the liver. Foods rich in vitamin B9 (folic acid) include; cheese, mushrooms, green vegetables, cauliflowers, legumes, as well as bananas, and oranges. Deficiency of folic acid …

19 Health Benefits Of Maca Root Powder

Maca plant is closely related with radishes. Its root is formed from the hypocotyl as well as its taproot, thus, giving its root a unique inverted pear-shape look. Maca is native to the mountainous areas of Peruvian Andes. It is also cultivated in Bolivia and some parts of Brazil. As such, a majority of the …

12 Health Benefits Of Ear Candling

Ear candling, also known as ear coning or thermal-auricular therapy, is the act of using hollow candles to cleanse the ear of accumulated ear wax or toxins, thus, achieving a number of health benefits. There is numerous anecdotal evidence of the beneficial effects of ear candling. Ear candling has been used by various cultures to …