Tag «artichokes»

16 Health Benefits of Artichokes

Artichokes (Cynara cardunculus) are known in their natural form as cardoon and are native to the Mediterranean region where they are often used in cuisines. Artichokes are also common in America, Europe, and Middle Eastern countries. The edible part of an artichoke is the bud, within the flower head, before it fully blooms. The harvesting …