Tag «ankles»

18 Home Remedies For Swollen Feet And Ankles

Painless swelling of the feet and ankle is a problem anyone can experience. However, it is more prevalent in older people. In most cases, this kind of swelling is not a disease in itself but could be a symptom of an underlying issue. Abnormal accumulation of fluids is the most common cause of swollen feet …

17 Quality Home Remedies For Sprained Ankles

A sprain occurs when a ligament is torn or injured. As such, an ankle sprain is the twisting, tearing or injuring of the ankle ligament. An ankle sprain is very common especially on people that are heavily involved in rigorous kinds of sports, exercises or people involved in lifting heavy equipment. Ankle sprain could also …