18 Natural Home Remedies For Wisdom Tooth Pain

Wisdom teeth, also called third molars, usually appear between the ages of 17 and 21. They are the most posterior or last teeth in each quadrant of your mouth.

As they are the last tooth to come out, the area they come out from may tend to be overcrowded, thus, leaving little room for the teeth to come out. This could lead to an impacted wisdom tooth which could result in pain, swelling, and irritations around the affected gum.

Other symptoms of an impacted wisdom tooth include; bad breath, jaw ache, redness of the gum, unpleasant taste when biting using the affected area, and headache.

Here are some tips and good practices, to consider, when dealing with wisdom tooth;

  • Avoid chewing hard food.
  • You could take up yoga, relaxation, or deep breathing to help manage the pain.
  • Opt for antimicrobial mouthwash to inhibit pain and infection.
  • You could chew sugar-free gum to help stimulate saliva which would help fight infection.
  • Cut down on your sugar consumption to help reduce the likelihood of an infection.
  • You could also use ice therapy by placing an ice pack above the affected cheek.
  • Strive to stay hydrated all day by drinking a lot of water throughout the day.
  • Visit a dentist for proper diagnosis and treatment.

Below are home remedies for wisdom tooth pain;

1. Peppermint


Peppermint helps in dealing with a number of oral problems including the pain associated with a wisdom tooth. The anesthetic effect of peppermint is helpful in reducing pain. It also prevents infections by killing the harmful bacteria present in the mouth. For this remedy, take a little amount of peppermint oil in your fingertip and apply it to the area around the wisdom tooth. Wait for some time and wash your mouth using salty water.

2. Clove


Clove is widely used in traditional medicine for relieving wisdom tooth pain as well as a toothache caused by other reasons. Clove has a powerful analgesic and anesthetic property which numbs the area surrounding the wisdom tooth and relieves pain almost instantly.

For this remedy, take some cotton ball soaked in clove oil and place it in the affected area. You may also dilute the clove oil with olive oil before applying. Repeat this remedy 2-3 times in a day. Placing a few cloves in your mouth may also relieve pain in a natural way.
(https://www.ncbi.nlm.nih.gov/pubmed/16530911)

3. Oil Pulling


The inflammation and pain associated with wisdom tooth can be reduced by oil pulling. Oil pulling can be done using coconut oil. Coconut oil’s analgesic properties will reduce the pain while its antimicrobial properties would help in preventing an infection. Pour a tablespoon of coconut oil in your mouth and move it around the wisdom tooth for 5-10 minutes. Do not swallow the oil. Spit it and rinse your mouth with warm water to remove the oil. Do this every morning before you brush your teeth.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5198813/)

4. Asafetida


Asafetida has numerous healing properties. As such, it has been used in Ayurveda for many years. Asafetida can help in reducing pain, inflammation, and infection, thus, treating the wisdom tooth pain naturally. Take a little amount of asafetida and apply it to the area surrounding the problem tooth. Another way to use asafetida is to mix a quarter teaspoon of it with some lemon juice (2 tbsp) and heat it. Then, apply it to the affected area using a cotton ball.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3459456/)

5. Salt


Salt has an effective ability to reduce inflammation which, in turn, helps in diminishing pain and swelling around the wisdom tooth. Pour warm water in a cup and add a teaspoon of salt to it. Mix well until it completely dissolves. Put it in your mouth and swish it around every corner to relieve the inflammation. Salt is also helpful in inhibiting harmful bacteria and reducing the chances of infection.

6. Onion


Onions not only kills the microbes but also soothes an aching tooth. For this remedy, cut a raw onion into slices and chew them for some minutes. If the inflammation and pain are making it hard to chew the onion, simply rub the sliced onion over the gum to reap the benefits. Repeat the remedy several times daily to get rid of the pain.
(https://www.ncbi.nlm.nih.gov/pubmed/16388813)

7. Garlic


Having antioxidant properties, garlic may promote a faster healing and reduce the symptoms of wisdom tooth. Garlic’s anti-inflammatory properties are great in dealing with inflammation of the gums. Besides, garlic also prevents infections naturally.

Wash and clean a fresh garlic clove and crush it. Apply it to the affected area and hold it for a few minutes over the aching tooth. Chewing 1-2 fresh garlic cloves will also help in relieving the condition. Another way to use garlic for wisdom tooth is to crush them and mix it with black salt. Then, apply the mixture to the affected area and let it stay for some minutes. Finally, spit it out.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/)

8. Lemon Juice


Lemon is another readily available ingredient that has anti-inflammatory properties. When combined with salt, it may help in relieving the pain and discomfort from an aching wisdom tooth. For this remedy, squeeze out the juice of half a lemon and dilute it with some water. Then, add a small amount of salt to it and mix well. Use a Q-tip to apply the mixture to the gum area and you will find the pain slowly fading out. Do this remedy whenever needed. Make sure you do not use lemon juice in undiluted form as it may damage the enamel of the tooth.
(https://www.ncbi.nlm.nih.gov/pubmed/16435583)

9. Guava Leaves


The fresh green leaves of guava contain bioflavonoid compounds called quercetin that offer antispasmodic effects. Furthermore, the analgesic nature of guava leaves reduces pain to a great extent. In addition to that, guava leaves have high antimicrobial and anti-inflammatory properties which promote the process of healing.

Wash and clean 1-2 leaves of guava and chew it for some minutes. Let the juice coming out of it stay for some time over the affected gum. You may also prepare a mouthwash by boiling 4-6 guava leaves in water for 5-7 minutes. Filter it and cool the solution. Use the guava leaf mouthwash to rinse your mouth at least twice every day.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3093039/)

10. Oregano Oil


Oregano is an excellent herb that is packed with various minerals and vitamins. The compounds, in oregano oil, called thymol and carvacrol offer antiseptic effects and reduce infection. Oregano oil is also helpful in combating wisdom tooth pain. Take oregano oil (1 drop) and mix it with olive oil (1 tsp). Apply it to the painful tooth and the surrounding gum area.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801825/)

11. Peanut Butter


Peanut contains resveratrol, a compound having analgesic and anti-inflammatory attributes. Since peanut butter is processed from roasted peanuts, it can be effectively used to treat the inflammation, caused by the wisdom tooth, naturally. Scoop out some peanut butter from the jar and apply it directly to the wisdom tooth. Reapply several times throughout the day.
(https://medlineplus.gov/druginfo/natural/483.html)

12. Vanilla Extract


Another effective way to deal with wisdom tooth pain is to apply vanilla extract. Vanilla extract contains alcohol in very low concentration which helps in diminishing the pain. It is also rich in antioxidants that boost healing. Take just 3-4 drops of the extract in a cotton swab and hold it near the wisdom tooth and the adjoining gum area for about 5 minutes. Do this remedy 2-3 times every day to keep the pain away.

13. Listerine


Listerine has thymol, menthols as well as eucalyptus in it, all of which are helpful in fading out the pain. Use it twice or thrice a day to rinse your mouth and soothe the inflammation.

14. Hot Or Cold Compress


You may use either a hot compress or a cold compress to ease wisdom tooth pain. Both procedures either reduce swelling or improve blood flow to the area to promote healing. Prepare a hot water bottle or simply put ice in a washcloth and apply it to your cheeks over the wisdom tooth for 12-15 Minutes. You may need to do it 3-4 times every day.
(https://www.ncbi.nlm.nih.gov/pubmed/19623797)

15. Pepper Powder


Take some pepper and grind them to obtain a powder. Add a small amount of clove oil and a pinch of salt to it. Use a Q-tip to apply it to the affected gum to alleviate the discomfort. Pepper helps in reducing inflammation and blocks the pain associated with the condition in a fast way.
(https://www.ncbi.nlm.nih.gov/pubmed/9179523)

16. Wheatgrass


Wheatgrass is a simple and effective remedy that has been used for numerous years to treat oral problems. The juice of wheatgrass acts as an antibacterial agent that aids in killing the bacteria that may cause pain and swelling. It also keeps your gums clean and freshens your mouth. For this remedy, take some wheatgrass and clean them. Put it in your mouth and chew it slowly to release the juice. Make sure the juice covers the affected area.

17. Cabbage Leaves


Cabbage, being a potent anti-inflammatory agent, may aid in reducing pain and swelling of the gums caused due to the wisdom tooth. Cabbage also contains lactic acid which kills the infection-causing bacteria in an effective manner. Clean a cabbage leaf and soften it with the help of a rolling pin. Then, take the veins out and roll it up. Insert the vein in the area between the gum and the wisdom tooth.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC188518/)

18. Tea Tree Oil


The anesthetic effect of tea tree oil makes it another effective remedy for wisdom tooth pain. It works by numbing the area and reducing pain instantly. Tea tree oil may also aid in preventing an infection of the gum due to its powerful antimicrobial attributes. Dilute the oil with some olive oil and apply it to the problem area using a Q-tip. Do it several times throughout the day to keep the pain subdued.
(https://www.ncbi.nlm.nih.gov/pubmed/14567294)

 

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