15 Health Benefits Of Pine Pollen

Pine pollens are often golden-yellow in color and are pollens from pine trees. Pine pollen can be purchased in various forms especially as tinctured extracts or raw powder. Though pine pollens can cause allergic reactions in some people, they are also packed with compounds, nutrients, antioxidants, and androgenic constituents that provide numerous health benefits when …

13 Health Benefits Of Sarsaparilla Root Tea

Sarsaparilla root tea is brewed from the roots of sarsaparilla plant, the most common species being Jamaican sarsaparilla (Smilax ornata). Sarsaparilla is native to countries in the Caribbeans and in South America. This tea is packed with saponins, glycosides, essential oils, and quercetins. Below are various health benefits of sarsaparilla root tea;

15 Benefits Of Coconut Oil Toothpaste

Coconut oil can be used as an effective toothpaste due to its potent antimicrobial properties, its ability to soothe gum inflammations, its ability to inhibit tooth decay, the fact that it does not erode our enamel, and so many other reasons. Coconut oil toothpaste has some significant advantages over regular chemical-laden toothpaste. How to brush …

15 Health Benefits Of Dried Figs

Dried fig is a dried or desiccated form of the fig fruit from the fig plant (Ficus carica). Dried figs can be eaten and enjoyed all year round as opposed to fresh fig which tends to spoil within 2 weeks of harvesting without preservation. Dried fig is made by either drying the fresh figs in …

16 Benefits Of Quitting Smoking (Smoking Cessation)

Quitting to smoke cigarette or tobacco, in general, is considered one of the most difficult personal goals you could set for yourself. However, there are numerous benefits to gain if you achieve this. Tobacco smoking is a major global addiction. This is due to the addictive nature of tobacco’s major constituent; nicotine. Inasmuch as almost …

18 Benefits Of Beard Oil

Beard oil provides nutrients and moisture to the beards as well as to the skin beneath the beards. As such, they help improve the health, texture, and appearance of one’s facial hair. You can purchase a commercially available beard oil or you could make your own home-made beard oil using essential oils and carrier oils. …