15 Benefits Of Buchu Essential Oil

Buchu essential oil is extracted through the steam distillation of dried buchu leaves. Buchu is a flowering plant that is native to the lower elevation mountains of western South Africa. There are two major varieties of buchu; Round Leaf Buchu (Agothosma Betulina or Barosma Betulina) and Oval Leaf Buchu or True Buchu (Agothosma Crenulata or …

23 Health Benefits Of Apple Cinnamon Tea

Apple cinnamon tea is prepared by brewing tea, cinnamon, apple peels, and other variety of tea into a nutritious beverage. Apple and cinnamon have numerous nutritious and therapeutic properties. When combined with antioxidant-rich tea, the potential benefits increase. Black tea is often used in making this tea and it is rich in numerous antioxidants. It …

34 Benefits Of Black Tea

Black tea is the most common tea served without milk. This tea is made via the oxidation and fermentation of the tea plant that is scientifically called Camellia sinensis. The level of fermentation and oxidation of Camellia sinensis gives black tea its range of color (amber to dark brown) and aroma (savory to sweet). Black …

18 Health Benefits Of Radicchio

Radicchio (Cichorium intybus) is a perennial herbaceous plant and a high-demand variety of chicory. Radicchio is sometimes called Italian chicory as various variety of its cultivar originate from Italy. Radicchio varies in size but are typically the size of a grapefruit and have a maroon or red color with white veins. Radicchio could be eaten …

19 Benefits Of Yerba Buena And Yerba Buena Tea

Yerba buena or hierba buena is the Spanish name for a group of aromatic plants that belong to the wild mint species or other closely related species. The most popular species referred to as yerba beuna is the field mint or corn mint (Mentha arvensis). It is native to Asia, Europe, and some parts of …

27 Natural Appetite Suppressants

Appetite suppressants are substances, such as foods or supplements, that inhibits your hunger sensations. High-fiber foods are often considered as good appetite suppressants as they make you feel full and reduce your likelihood to snack between meals. On the other hand, some appetite-suppressing supplements could suppress some hormones that induce hunger (such as ghrelin) or …