26 Natural And Essential Oils For Healthy Skin

Natural oils, as well as essential oils, offer a huge range of moisturizing, antibacterial, antioxidant, anti-aging, astringent, anti-inflammatory, and rejuvenating properties which make them beneficial for your skin.

Below are various oils with their health benefits to your skin;

1. Olive Oil


For people with dry skin, sunburns, and itchy scalp, using olive oil is the best choice of action. Thanks to its very high content of vitamins, olive oil gives your skin a younger and fabulous look in just a few minutes of application. furthermore, its antifungal and bactericidal properties also protect your skin against acne-causing bacteria and fungi thus not only making you look youthful but also smooth and healthy.
(https://www.ncbi.nlm.nih.gov/pubmed/19167997)

2. Coconut Oil


Coconut oil is one of the most recommended essential oils by dermatologists all over the world. With a bunch of fatty acids bundled up in it, coconut oil keeps the cells of your skin hydrated and stronger than ever before eliminating aging marks and wrinkles as well as inhibiting bacteria that cause acne. It is also considered an all-purpose oil as it is applied to your cuticles, lips, face and even the entire body to relieve your skin of its dry nature. Experts also say that coconut oil acts as an organic makeup remover and assists in the reduction of skin inflammation adding to its advantage.

3. Cedarwood Essential Oil


Cedarwood essential oil is well known for its anti-aging qualities which makes your skin glow giving you a youthful and fresh feeling. This essential oil covers your pores blocking entry of dust and dangerous microbes. Its bactericidal and antifungal properties help reduce marks and spots caused by acne.

4. Lavender Essential Oil


This essential oil works effective well on your skin. Extracted from the flowers of the lavender plant, this oil can enhance circulation of blood, reduce inflammation, relieve your skin from nervous tension and pain, cleanse the scalp and treat acne. Its fragrant nature allows it to be used as a perfume and in repelling bugs and is therefore used frequently in gels, soaps, and lotions. It also blends with other essential oils such as geranium oil, nutmeg oil, cedarwood oil, and clary sage oil.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4880962/)

5. Almond Oil


Other than their use as snacks, almonds are rich in fats which have health benefits for your skin. The omega-3 fatty acid, in almond oil, makes it suitable for use as a moisturizer. Furthermore, the hypoallergenic properties of this oil make it necessary for use on easily irritated skin. Experts also say that almond oil relieves symptoms of psoriasis and eczema.
(https://www.ncbi.nlm.nih.gov/pubmed/20129403)

6. Clary Sage Essential Oil

Clary sage oil is a distilled extract of the leaves and buds of the clary sage plant. Since ancient times, it has been considered as a medical plant. This essential oil stops the growth and spread of fungal and bacterial infections and also prevents re-infection. It also acts as an antiseptic protecting wounds against tetanus germs and thus speeds up the recovery of broken skin. In addition to that, clary sage tones and strengthens muscles, follicles, and skin. Its antioxidant properties tighten the skin preventing sagging which is caused by harmful free radicals, and this makes people who use this oil feel and look younger.

7. Tea Tree Oil


Tea tree oil is also known as melaleuca essential oil is a distilled extract of the leaves and twigs of the tea tree. It is known for treating numerous tropical infections, boosting immunity and disinfection. This oil protects against infection of open wound by bacteria. It also hastens the healing of broken skin and removes marks, blemishes, and spots left behind by boils, acne, pox, and eruptions. Tea tree oil is a known antioxidant and is therefore associated with the elimination of aging marks and wrinkles leaving your skin smooth and youthful. It has antimicrobial and antiviral properties which help inhibit protozoans and viruses.
(https://www.ncbi.nlm.nih.gov/pubmed/22998411)

8. Geranium Essential Oil


Geranium oil has numerous health benefits owing to its astringent, antibacterial, healing and tonic properties. This oil is essential for the treatment of skin diseases such as dermatitis and acne. Research also shows that geranium oil also aids in the reduction of scars of pox, boils, stretch marks, burns, and acne. It is also important in the healing of wounds, cuts and boosting immune responses due to its antimicrobial and antibacterial properties.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793238/)

9. Grapeseed Essential Oil


This oil is a common ingredient in anti-aging creams due to its ability to restore collagen to the skin. It softens and makes the skin firm making you look younger and beautiful. The high number of polyphenols in these oil act as antioxidants and this helps to relieve inflammation and toning of skin and muscles.

10. Marula Oil

From the nuts of the marula trees in Africa, the marula oil has antimicrobial properties which prevent skin breakout thus fighting bacteria that cause acne. Dermatologists refer to this oil as a “lightweight oil” since it doesn’t block skin pores aiding in the balance of oil production in the skin.
(https://www.ncbi.nlm.nih.gov/pubmed/26528587)

11. Neroli Essential Oil

Neroli oil is a known antioxidant famous for its elimination of wrinkles and circulation enhancement properties. This oil gets rid of skin tags and prevents their reoccurrence. It also increases blood flow to the upper layers of the skin eliminating toxins resulting in the regeneration of new skin cells which are even and lump free.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/)

12. Carrot Seed Oil

This oil is a known disinfectant, antiseptic, antioxidant and detoxifier. Recent studies have shown that carrot seed oil is an anticancer agent adding to its long list of health benefits. It is extracted from dried seeds of wild carrot plants as well as the plant itself by steam distillation. Its antioxidant properties tones muscles and tissues thus retaining your skin’s youthfulness. It prevents balding and formation of wrinkles on the face by repairing damages caused by free radicals. Carrot seed oil also aids in treating tetanus infections on open wounds due to its antiseptic properties.
(https://www.ncbi.nlm.nih.gov/pubmed/29737890)

13. Bergamot Oil

Bergamot oil has enormous skin benefits mainly attributed to its antiseptic, vulnerary, antibiotic and disinfectant properties. It has a sweet smell which makes it suitable for use as a deodorant. Chemical components such as alpha-pinene and limonene found in bergamot oil increase the flow of blood as well as hormonal secretion to the skin increasing freshness. Its antibiotic and disinfectant qualities prohibit development of bacteria, fungi, and viruses leading to prevention and cure of skin infections. It also aids in the healing of scars and acne marks as well as even distribution of melanin resulting in the evening of skin tone. This property makes bergamot oil suitable for use in the manufacture of bathing soaps, lotions, and creams.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4345801/)

14. Sunflower Oil


Sunflower oil is a non-volatile oil extracted from the seeds of the sunflower plant. Sunflower oil is famous for its moisturizing and soothing properties as well as the high number of amino acids it contains. It is useful in the fight against acne, irritation, and inflammation of the skin due to its antioxidant nature. This oil has high amounts of vitamins A and E which are essential for a healthy skin appearance, prevention free radical formation, and entry of UV light from the sun. These properties help to prevent the formation of wrinkles and drying of skin making sunflower oil necessary in the production of skin care products and cosmetics.

15. Eucalyptus Oil


Extracted from dried eucalyptus plant, eucalyptus oil is beneficial for its antibacterial, anti-inflammatory, antiviral and analgesic properties. The antiseptic properties if Eucalyptus oil makes it useful for first-aid in the treatment of cuts, blisters, bruises, and small wounds. It is recommended for use in case of insect bites and breakouts such as acne, chicken pox, and herpes. It also has anti-inflammatory and antiviral properties which make it useful in the treatment of shingles, ease pain and cause sore muscle relaxation.

16. Moringa Oil

This oil is extracted from the seeds of the Moringa Oleifera Tree. It is rich in phytochemicals famous for use as anti-aging agents. It is excellent for the removal of wrinkles and curbing the formation of harmful free radicals. Research shows that Moringa oil increases oil secretion in the skin, thus, purifying it and fighting fatigue. Being antiseptic and anti-inflammatory, this oil treats minor burns, cuts, and rashes. If you are looking for a flawless and blemish-free skin, moringa oil is there for you.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5146848/#Sec8title)

17. Avocado Oil


Avocado oil is famous for its vast essential fatty acids, antioxidants, vitamins and minerals. This oil acts as a sunblock moisturizing your dry skin as well as soothing and smoothening it. Avocado oil is a thick lubricant which accounts for its use in calming itchy skin, hydration, protection against damage and healing chapped skin.
(https://www.ncbi.nlm.nih.gov/pubmed/1676360)

18. Blue Tansy Oil


Blue Tansy oil boosts your skin’s radiance making you more confident and youthful. It has anti-inflammatory and antioxidant properties that soothe your skin, induce regeneration and reduces heat in case of inflammation. It is suitable for fighting acne, and itchy scalp and this property makes it a common ingredient in beauty products.

19. Frankincense Essential Oil


This oil is derived from Boswellia carterii tree found in Somali. As its name suggests, it has a sweet fragrance and is sometimes called perfume oil. Phytochemical extracts of this oil have anti-inflammatory and anti-cancer properties. It also boosts the body’s immunity by fighting bacteria and viruses that attempt to enter the body through the skin. It also possesses astringent characteristics. In addition to these, it can tone and strengthen skin thus reducing the speed of aging as well as heal wounds and fade scars and stretch marks. People with oily and sensitive skin find frankincense oil beneficial for the elimination of acne and cracked skin.

20. Rosehip Seed Oil


Rosehip seed oil is an amber colored extract from the seeds of rose hip. It contains essential vitamins such as vitamin A, E and C, fatty acid (linoleic acid, omega 3 and 6) and lypocene which act as antioxidants preventing immature aging of the skin by curbing the formation of free radicals and enhances skin rejuvenation and regeneration. It increases skin hydration and moisturization due to its incredibly high absorbance. This oil improves skin conditions such as pigmentation, sunburns, discoloration, uneven skin tones, burns, and rashes.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485961/)

21. Jojoba Nut Oil


This is a liquid waxy oil derived from nuts of Simmondsia Chinensis in the United States. The oil resembles sebum produced by the sebaceous glands. As such, it acts as a natural lubricant and skin conditioner. It softens cracked hands and feet, cuticles and lips supplementing lip balms and petroleum jelly. This is why you will probably find Jojoba oil in many creams and lotions. Jojoba oil also counteracts acne formation by cleansing and dissolving sebum deposits and dislodge the blockage.

22. Camellia Oil

Also known as tea seed, Camellia oil is extracted from the seeds of Camellia sinensis. This oil has many medical uses including antioxidant activity, anti-aging properties, anti-inflammatory, astringent effects, immune boosting and anti-allergy properties. As a result, Camellia oil deters the proliferation of fungi and bacteria in the skin, protect the skin from free radicals, tones and strengthens the skin, moisturizes, and enhances healing of wounds and scars.
(https://www.ncbi.nlm.nih.gov/pubmed/17386986)

23. Lemon Balm Oil

Lemon balm oil is an extract of Lemon balm plant, a perennial herb, with eclectic skin benefits. This oil calms the skin due to its high amounts of tannins and eugenol. It is a rich source of rosmarinic and caffeic acids which boosts the body’s immunity by cleansing the skin. It has antioxidant activity thus reduces the speed of skin aging and improves skin texture and tone.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4639650/)

24. Pomegranate Seed Oil

Pomegranate seeds produce this highly antioxidant oil that boosts the health of your skin. This oil is known for its anti-aging characteristics due to its ability to increase production of, and reduce breakdown of collagen fibers. This gives your skin a firm complexion and youthful look.
(https://www.ncbi.nlm.nih.gov/pubmed/16221534)

25. Argan Oil


Argan oil, also referred to as liquid gold, is derived from the kernels of the Argan tree. It is a rich source of vitamin E, amino acids and essential fatty acids which make it a beneficial oil to the skin. It increases skin hydration, firmness and strength making your skin look eternally young.

26. Myrrh Essential Oil

It is a yellowish-orange colored extract derived from the Commiphora Myrrha tree. It is characterized by a sweet, smoky smell which is sometimes bitter. Dermatologists have proven its ability to treat minor skin irritations such as acne, athlete foot, and ringworms. It is also known to soothe the skin and heal chapped or cracked skin therefore suitable for aromatherapy. It has anti-inflammatory effects that are advantageous to the skin. It protects from aging and improves skin elasticity, firmness, and tone. Due to its moisturizing and fragrant properties, it is commonly used in the manufacture of skin care products.
(https://www.ncbi.nlm.nih.gov/pubmed/28959837)

 

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