Lilac essential oil is made from the steam distillation of any of the numerous species of lilac. The most common species of this deciduous shrub is the Syringa vulgaris.
Lilac essential oil’s numerous uses and benefits are derived from its febrifuge, anxiolytic, sedative, antimicrobial, and anti-inflammatory properties. Its active constituents include; indole, ocimene, and lilac aldehyde. These active constituents are all beneficial when used in moderation.
It should be noted that lilac essential oil should not be ingested directly and it should also be kept away from mucous membranes such as the mouth, nose, eye, and ear.
Below are various uses and health benefits of lilac essential oil;
1. Removal Of Intestinal Worms
Lilac essential oil has been used as a vermifuge for a long time and this due to its anthelmintic characteristics which simply means it can help eliminate intestinal worms without our bodies being harmed. This is achieved by administering lilac oil in the right dosage, on your skin or via inhalation, and it can be administered to adults and kids suffering from worm infestation. This procedure would internally promote lilac oil’s anthelmintic effect.
2. Prevents Premature Aging
Lilac essential oil is composed of antioxidant and astringent compounds. When the oil is applied on the skin, especially when blended with natural oils such as olive or coconut oil, it would improve the appearance of your skin. One of our nightmares is one day looking at the mirror and noticing lines, wrinkles, or other age-related marks on our skin. Well, the use of lilac essential oil is a good way to help tighten the skin, make it smooth, prevent it from premature aging and reduce skin sagging.
3. Lowers Anxiety And Stress
Stress and anxiety can be a big setback in your life. Lilac essential oil is popular for its effects on dealing with stress and anxiety due to its sweet scent. Many people have found it to have a soothing effect on our them when it is inhaled leaving the mind in a well-relaxed state. It is good to be cautious when using this oil for its aromatherapeutic benefits and it is advisable to consult your doctor before using lilac essential oil for this purpose.
4. Improves Room Odor
One of the most distinctive qualities of lilac essential oil is its fragrance. It has a very pleasant scent and it is one of the most sought after oil among other aromatherapeutic oils in the market. If you are looking for passive health treatments, it is a good choice. It smells refreshing, leaves your home smelling wonderful and, best of all, it blends well with other oils like freesia oil, lily oil, and lavender oil.
5. Skin Care
Lilac essential oil is used in many skin care practices. We easily get small cuts, scrapes, and bruises on a daily basis and it is easy to acquire skin infections through such cuts. Well, lilac essential oil would not only help you protect the cuts and wounds from infections but also increase the rate of healing. It is also important to note that it is also used to treat other skin ailments like rashes and sunburns and skin inflammations. It also helps in skin tightening. This is achieved by lilac’s ability to remove some elements that prevent certain enzymes, responsible for tightening up the skin, from being produced. This, in turn, helps curb wrinkles and thus you have a glowing and smooth skin.
6. Reduces Fever
From time to time it is common to get fever attacks and people suffering from infections and illnesses can get relief by using lilac oil as it would help them begin the recovery process. This is achieved from the fact that lilac essential oil is a febrifuge meaning by promoting sweating, it can stimulate toxins release from the body and this, in turn, boosts your immune system.
7. Eases Anxiety
Characteristically, lilac essential oil has a sweet fragrance and this can help calm your mind and ease your anxiety. This is the reason as to why many aromatherapists choose it to help relax their clients. Lilac essential oil would help keep you calm and in a good mood by inhaling its sweet scent.
8. Anti-Fungal Properties
Fungal infections can be unpredictable and painful and it is better to protect yourself as best as you can from them. Lilac essential oil has antifungal properties that make it effective in lowering the risk of getting fungal infections and also makes it a good agent for eliminating fungal infections from your body.
9. Prevents Stomach-Related Disorders
We are often faced with numerous stomach disorders from the drinks and food we ingest. Lilac essential oil can relieve most of theses stomach disorders. This can be achieved by applying lilac essential oil on the body, especially the stomach region, since it agitates the skin which, in turn, promotes blood flow which then starts the stomach pain relief.
10. Fights Bacteria
Lilac essential oil is effective against bacteria and diseases that these bacteria bring. This is the reason many people use it when cleaning their homes since it tends to kill or inhibit bacteria and make the house smell nice due to its fragrance.
11. Cosmetic Uses
Lilac essential oil is widely used in cosmetic products like soaps, shampoos, and perfumes for its lovely smell. It also has potent benefits for the skin and hair. For example, lilac oil helps make your skin healthy and glow.
12. Treating Malaria
Lilac essential oil has antiperiodic properties. This means that it has the ability to hinder diseases, such as fever and malaria, from developing over and over. It is also good to know that this property is still under research since diseases like malaria are known to be cured by administering strong antibiotics.
13. Prevents Depression
Depression affects many people in the world and people are prompted to go for aromatherapy to have themselves treated from it. Many aromatherapists use lilac essential oil to help relax their patients and relieve them of mild depression. It is good to note that different therapists will use lilac essential oil differently. Some use it to make the room smell nice and so the patient feels comfortable while others allow their patients to inhale it. It is important to note that lilac essential oil should never be ingested as it contains constituents that are harmful to your body.
14. Cleaning Agent
Some people prefer natural house cleaners, instead of using harsh factory-made cleaning products which may contain harmful chemicals. Lilac essential oil is mostly used in these cases owing to its following characteristics; anti-parasitic properties, antifungal properties, antibacterial properties, and antiviral properties. Its nice smell is also a good reason as to why it is a great ingredient in household cleaning products.
15. Boosts Immune System
Lilac essential oil can be inhaled through a diffuser so as to help your respiratory system from getting infections from airborne pathogens.
It is advisable to use lilac essential oil under guidance or strict instructions and it should neither be ingested nor used by pregnant women.
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