Category «Health Benefits»

15 Herbal Teas For Constipation

Constipation is basically a condition when bowel movement (defecation) becomes infrequent, painful, or difficult. In general, if you have fewer than three bowel movements in a week, you are considered to be constipated. Common causes of constipation include; stress, inadequate consumption of water, and certain kinds of food. There are numerous pharmaceutical laxatives in the …

17 Essential Oils For Allergies

Allergies are something that a lot of us experience at numerous points in our life. Some common symptoms of allergies include; swollen cheeks or lips, watery eyes, rashes, itchy skin, cough, tightness of chest, runny nose, hives, and sneezing. Pollens and various types of foods are common causes of allergies. Anaphylaxis is a serious, life-threatening …

19 Benefits Of Ginger Juice

You may know ginger as a spice, but have you ever tried ginger juice as part of your nutritional diet. Before we go into the wonders of ginger juice, let’s take a look at how to make this juice. Ingredients: Ginger Water Ice cubes (optional)   Method: Peel the ginger and cut it into medium-sized …

21 Benefits Of Clary Sage Essential Oil

Clary sage essential oil is obtained from the steam distillation of the leaves, and buds of the clary plant. Clary sage essential oil is often called “muscatel oil” due to its traditional role in flavoring muscatel wine. Clary Sage is derived from a Latin word meaning “clear”. Its scientific name is Salvia sclarea. It was …

25 Health Benefits Of Comfrey

Comfrey (Symphytum  Spp.) is a tall, rough-leaved plant that has been known for its medicinal advantages for centuries. First identified in Europe, comfrey has reached every corner of the world due to the healing powers that it possesses. Growing of this plant is relatively easy in full or partial sunlight. Comfrey’s flowers could take up …

13 Benefits Of Lavandin Essential Oil

Lavandin (Lavandula Hybrida or Lavandula Hortensis) is a plant made from the hybridization of Lavandula Angustifolia (lavender) and Lavandula Latifolia. Lavandin has similar properties to lavender. However, its properties tend to be more pronounced than those of lavender. Lavandin oil has a much higher percentage of camphor than lavender oil. The main constituents of lavandin …