Category «Health Benefits»

31 Benefits Of Using Cypress Essential Oil

Cypress oil is extracted from the bark of a tree that comes from a family known as Cupressaceae. However the most common species of Cupressaceae tree used to yield cypress essential oil is Cupresses sempervirens, commonly known as Mediterranean Cypress. Hinoki cypress (Chamaecyparis obtusa) is another popular species of cypress native to central Japan. Back …

35 Benefits And Uses Of Arnica Oil

Arnica oil is extracted through the steam distillation of the perennial flowering plant called arnica. Arnica is native to Europe but can also be widely found in the USA. The most common species of arnica used for the production of arnica oil is Arnica Montana. Arnica oil’s active constituents include;  palmitic acid, linoleic acid, myristic …

14 Essential Oils For Focus And Concentration

People tend to suffer from fatigue as a result of having many thoughts or overworking themselves in one way or another. In order to maintain their normal vigor or even boost their mental cognition, they could opt for supplements that help to boost the alertness of their mind. Different herbs, and their respective essential oils, …

15 Health Benefits Of Wintergreen Essential Oil

Wintergreen essential oil is quite popular amongst people suffering from arthritis, rheumatism, gout, and other similar debilitating joint pains. Wintergreen is a set of aromatic plants that tend to stay evergreen even during winter. A lot of species of shrubs in Gaultheria genus exhibit this characteristic. Wintergreen essential oil is extracted through the steam distillation …

19 Health Benefits Of Medjool Dates

Medjool dates (Phoenix dactylifera), commonly called dates or date palm, are fruits from Medjool cultivar of date palm trees primarily cultivated due to its sweet taste. Medjool dates are often associated with the regions of ancient Persia. However, nowadays, they are grown around the world although a large proportion of these dates are grown and …

15 Health Benefits Of Elderberry Tea

Elderberry tea is made by brewing or steeping dried elderberry fruits in hot water. You could add cinnamon or ginger for additional taste. Elderberry tea should not be mistaken for elderflower (elderberry flower) tea as elderflower tea is obtained from brewing or steeping elderberry flowers that grow early, during blooming season, just before the berries …