Category «Health Benefits»

15 Health Benefits Of Almond Milk

Almond milk is plant-based milk that is obtained from almond nuts. It has no lactose and cholesterol in it. This makes almond milk a good alternative for people who are vegan, lactose-intolerant or for people who have coronary issues. Almond milk has a nutty flavor and creamy texture. Below are various health benefits of almond …

16 Health Benefits Of Anise Tea

Anise tea is a herbal tea prepared from seeds and leaves of anise plant (Pimpinella anisum). Anise has been grown in the Mediterranean region and the Middle East for hundreds of years. It is considered for both its culinary benefits as well as for its therapeutic content. Anise has a distinct flavor which some may …

15 Health Benefits Of Acorns

Acorns, also known as oak nuts, are nuts obtained from oak tree or oak tree’s relatives in the Lithocarpus or Quercus genera. Acorns take 6-24 months to mature and are often seen being gathered by squirrels as part of their winter food hoard. Acorns served as an important dietary staple in ancient civilizations and still …

32 Benefits And Uses Of Mineral Oil

Mineral oil is a natural by-product of the crude oil refining process as the crude oil is converted to gasoline and other petroleum products. Mineral oil has somewhat limited health benefits. However, its numerous practical uses have made it a must-have in various homes. Mineral oil is odorless and colorless in nature. It is well …

19 Essential Oils To Relieve Itching

Numerous people use essential oils for their itchy skin because it has limited side effects, works quickly and have a number of beneficial properties such as antimicrobial, anti-inflammatory, and antioxidant properties. Itching of the skin, also known as pruritis, is the intense itchy sensation on certain parts of your skin. When you have an itchy …

15 Health Benefits Of Tilapia

Tilapia refers to a large range of more than 100 species of cichlid fish from the tilapiine cichlid tribe. Tilapia represents the fifth most consumed type of fish in America. They are native to North Africa and the Nile but are also farmed in Asia. Some countries consider tilapia to be ecologically invasive as they …