20 Natural Home Remedies And Treatments To Get Rid Of Excess Mucus And Phlegm

Phlegm and excess mucus often accompanies cold and other upper respiratory ailments. While not very serious, if phlegm is not cleared properly, it could lead to discomfort and other upper respiratory infections.

Mucus plays an important role in the body. Mucus helps lubricate a number of maxillofacial linings such as the mouth, nose, sinuses, throat, lungs and gastrointestinal tract linings. Mucus also contains antibodies that help to keep bacteria and viruses from invading the body.

However, infections, allergies and smoking irritations can make the body produce excess mucus as it tries to protect our body.

Below are 20 natural home remedies and treatments for excess mucus and phlegm in the chest and lungs; Continue reading “20 Natural Home Remedies And Treatments To Get Rid Of Excess Mucus And Phlegm”