7 Common Foods You Should Never Eat

These seven foods should be avoided or be taken infrequently. They cause numerous health issues from stomach ache to obesity.

  • White Rice: Especially leftover white rice
  • Tea and coffee especially when consumed on an empty stomach
  • Soda and soft drinks
  • Overly spiced/oiled pickles
  • Soybean oil because of its phytoestrogens
  • Overly salted/spiced/oily Pop corn
  • Artificial colours

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